Pretty cool video about Spider basketball weight training and using new technologies. Looks like the new guys are really getting after it this summer.
Really interesting, Chaz. Thanks for the link!
Pretty cool video about Spider basketball weight training and using new technologies. Looks like the new guys are really getting after it this summer.
It was Paul. As previously mentioned, Paul is extremely agile and skilled for a big guy. Do not underestimate his capabilities!Great video. Was that TJ or Paul F running up and down the court in the fast break drills?
Funny stuff, was thinking the same thing Webspinner. I am guessing chugging several beers the night before would get you yellow to red. Though some guys would remain green, but once they started sweating they might be exposed.do know that when i was a student, would have been RED most times, mainly due to Phil's
Thinking about Sherod-Buck-JJ-and JP throwing in 3's with Paul underneath gets me excited for future!!!