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Summer Workouts Feature

SpiderChaz

Gold Member
Jul 8, 2015
29
20
3


Pretty cool video about Spider basketball weight training and using new technologies. Looks like the new guys are really getting after it this summer.
 
More reason to appreciate our athletes. Collegiate sports is quite different than in my day. This looks like work, it was more, just plain fun, in my day. I still feel, that the secret to our success, is recruiting well grounded young men, who appreciate the value of a college education, and who work hard to become better every year. Obviously, if we can recruit even more talented players, who follow our system, the better yet.
 
Great video. Was that TJ or Paul F running up and down the court in the fast break drills?
 
Great video. Was that TJ or Paul F running up and down the court in the fast break drills?
It was Paul. As previously mentioned, Paul is extremely agile and skilled for a big guy. Do not underestimate his capabilities!
 
Paul will impress ... but not in that video! he made the 1st layup and walked on the 2nd.
 
do know that when i was a student, would have been RED most times, mainly due to Phil's
 
He did walk in the 2nd but he is still 6'10" right? Dude can flat out move.
 
Thinking about Sherod-Buck-JJ-and JP throwing in 3's with Paul underneath gets me excited for future!!!
 
i think it is good excitement for this year. But on squat , bar is toomuch high on neck . I know everyone hate when i say these things but i think i can not stop to say this.
 
In videos, PF may prefer layups to dunks but they sure seem quick and accurate...
 
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