https://www.richmond.com/sports/plu...al&utm_source=twitter&utm_campaign=user-share
Good job by John to remind us. He told us what everyone except 1 person already knew, just 2 weeks ago.
Spiders balance the need to keep treasured triumvirate on court while not burning out their legs
Jason DeMayo, Richmond’s strength coach, stretched Jason Gilyard before the Spiders played Longwood last Friday night at the Robins Center.
- JOHN O’CONNOR/TIMES-DISPATCH
UR’s Jacob Gilyard averaged 37 minutes,11.4 points, 4.1 assists and 2.8 steals as a freshman last season.
- ALEXA WELCH EDLUND/TIMES-DISPATCH
https://www.richmond.com/content/tncms/live/#3
Richmond’s Jacob Gilyard wants to play the full 40 minutes, but Spiders coaches take a more cautious approach with his time on the floor.
- ALEXA WELCH EDLUND/times-dispatch
Jacob Gilyard averaged 37 minutes last season as a University of Richmond freshman, and there’s no reason to believe his participation will decline this year. That sounds good to Gilyard.
“Hopefully, I don’t have to come out, you know? I want to play all 40,” he said.
Gilyard was in some foul trouble and played 35 minutes in Friday’s season-opening 63-58 loss to Longwood.
Richmond’s coaching staff has to look differently at the situation than the 5-foot-9 Gilyard, 6-10 sophomore Grant Golden and 6-4 junior Nick Sherod, the three Spiders projected to be team leaders in minutes and most other categories.
With seven newcomers among 12 scholarship players, returning starters Gilyard, Golden and Sherod form UR’s treasured triumvirate. Coach Chris Mooney headed into this season trying to keep his three best players on the court as much as possible without wearing out their legs. That started with summer workouts and carried through preseason practice.
Gilyard, Golden and Sherod are regularly given practice breaks to preserve tread on their tires. That also helps Richmond’s inexperienced players recognize what needs to be done when one or more of the three are out, Mooney said.
“We don’t want to have too many times where more than one of those guys is on the bench,” Mooney said. “But those situations happen with foul trouble, and with guys being tired, and the pace of a particular game.
“So we’re talking about that and working on making sure we get different guys rest at critical times.”
UR plays its second game of the season at 11 a.m. Wednesday against visiting St. Francis Brooklyn (1-1), an Education Day special that’s also the opening round of the Fort Myers Tip-Off. UR faces visiting IUPUI on Friday night as part of the tournament.
Regardless of results, the Spiders (0-1) advance to Monday semifinals in Fort Myers, Fla., and play Loyola-Chicago. Boston College and Wyoming meet in the other semifinal.
Richmond led Longwood 47-41 with 11:08 left when Gilyard left with his third foul. When he returned three minutes later, the score was 49-all. Golden, a 265-pounder, averaged 31 minutes last season and played 30 against Longwood. Sherod averaged 32 minutes last season and played 35 against Longwood.
Gilyard, who averaged 11.4 points, 4.1 assists and 2.8 steals as a freshman, said his sophomore plan involves more stretching before and after practices and games to prevent tight leg muscles that could force him to miss time.
Golden, UR’s only experienced big man, was a preseason all-A-10 selection. He said his offseason included conditioning designed to increase his strength, aerobic capacity and general fitness. Sherod did the same.
Gilyard, Golden and Sherod say they believe their physical preparation allows them to stay strong. But Mooney’s substitution patterns will also play a part.
“We need to make sure when they get rest, it’s valuable rest, and we’ll work on that,” the coach said.