Strength and Conditioning

[PASpider]

Does Richmond have a S&C coach? Because these guys don’t look any different than they did as freshmen. We always look skinnier and smaller than our opponents.

 

[plydogg]

How about a free throw coach? Or even just a youtube tutorial on how to box out...

 

[DTSpider]

We don’t have a S&C coach listed on our website. Seems odd given the numerous coaches we have.

 

[SpiderK]

Grace and Sal’s combined 175 lbs didn’t do us much good tonight.

 

[ur2K]

Jay DeMayo - Head Strength & Conditioning Coach (MBB, MTEN) - Staff Directory - University of Richmond Athletics

Jason DeMayo is in his 22nd year as a strength and conditioning coach at the University of Richmond, and his 20th year working with the men's basketball team...

richmondspiders.com

 

[SFspidur]

Jay DeMayo has been our hoops S&C coach for 15 years.

 

[DTSpider]

My bad - found it too late

Strength & Conditioning - University of Richmond Athletics

STRENGTH AND CONDITIONING STAFF PHILOSOPHY The philosophy of the University of Richmond Strength and Conditioning Program is to train the student-athletes to...

richmondspiders.com

DeMayo probably spending way too much time with Swimming & Diving, is that the excuse???

 

[spider23]

Ask Coach Fezz about our strength and conditioning. Miss Fezz on here.

 

[SpiderRick]

Where is Coachfezz?

 

[spider23]

Where is Coachfezz?

Hopefully he is ok and in good health and just checked out on Richmond basketball.