After watching us dominate the trenches on both sides of the ball Saturday, I think it is important to recognize the strength and conditioning staff for getting these guys ready. Chris Stewart and Jeff Appel do a great job of keeping our guys strong throughout the season. I spoke to a few offensive linemen Saturday who credited the extra work they put in with Jeff Appel in the offseason to be a major factor in their success this season. Apparently Coach Appel made a special diet for a few of these linemen and really shaped their bodies. Keep up the good work Coach Stewart and Coach Appel!